Zucchini Noodle Chicken Alfredo
Discover a healthier take on a beloved classic with this Zucchini Noodle Chicken Alfredo. Bursting with flavor and creamy goodness, this dish combines tender chicken breast and fresh zucchini noodles in a rich Parmesan sauce. Perfect for busy weeknights or special gatherings, this recipe promises satisfaction without the guilt of traditional pasta dishes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 2 boneless, skinless chicken breasts
- 2 tbsp butter
- 3 cloves garlic
- ¾ cup heavy cream
- 1 cup shredded Parmesan cheese
- Fresh parsley for garnish
Instructions
- Spiralize the zucchinis into noodles and set aside, sprinkling them lightly with salt.
- In a large skillet, melt butter over medium heat. Add sliced chicken seasoned with salt and pepper, cooking until golden brown (about 5-7 minutes).
- Stir in minced garlic and cook until fragrant (about 1 minute). Pour in heavy cream and bring to a gentle simmer.
- Gradually add shredded Parmesan cheese, stirring until melted and smooth. Adjust seasoning to taste.
- Toss in zucchini noodles and cook gently for about 2-3 minutes until just tender.
- Serve hot, garnished with extra Parmesan cheese and chopped parsley.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 392
- Sugar: 3g
- Sodium: 710mg
- Fat: 27g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 102mg
Find it online: https://lowcarbflavor.com/zucchini-noodle-chicken-alfredo/