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Vegan Chili Recipe

Vegan Chili Recipe
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Enjoy a hearty Vegan Chili Recipe that’s protein-packed and easy to make! Perfect for any occasion—try it today!

Ingredients

Scale
  • 1 medium onion, chopped
  • 4 cloves garlic, finely minced
  • 1 green pepper, chopped
  • 1 medium carrot, grated
  • 5–6 medium diced fresh tomatoes (or use 1 (20 oz) can)
  • 5 tbsp tomato paste
  • 2 cups vegetable broth (or water)
  • 4 cups cooked beans (e.g., kidney beans, black beans, pinto beans, white beans, or 1 cup of each)
  • 2 tsp coconut sugar (or sub brown sugar or any other sweetener like maple syrup)
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 3/4 tsp salt (or less if you use vegetable broth)
  • 1/2 tsp black pepper
  • 1/4 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1–2 hot red chili peppers (to taste)
  • 2 tsp cooking oil of choice

Instructions

  1. Prepare all ingredients by chopping vegetables and measuring spices.
  2. In a large pot over medium heat, add oil and sauté onion and green pepper for about 5 minutes until softened. Stir in minced garlic for another 1-2 minutes.
  3. Add diced tomatoes and cook for another 3-5 minutes until they soften and release juices.
  4. Combine all remaining ingredients in the pot. Bring to a simmer and cook for about 30 minutes, stirring occasionally. Adjust thickness by adding more broth if needed.
  5. For creaminess, blend part of the chili using an immersion blender (optional) before serving.
  6. Serve hot with rice or flatbread and garnish with fresh herbs.

Nutrition

Find it online: https://lowcarbflavor.com/vegan-chili-recipe/