Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Just like Chipotle’s burrito bowls, these Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) are packed with flavor and nutrition. Perfect for lunch or dinner, this dish is a delightful combination of roasted sweet potatoes, hearty black beans, and vibrant veggies. The addition of a creamy dairy-free cashew sauce elevates the bowl to a whole new level, making it a satisfying meal for any occasion.

Why You’ll Love This Recipe

  • Nutrient-Dense: Packed with fiber, vitamins, and plant protein, these bowls are both nourishing and satisfying.
  • Flavorful: The blend of spices and the spicy cashew sauce create an explosion of taste in every bite.
  • Versatile: Customize your bowl with different toppings or ingredients based on seasonal produce or personal preference.
  • Meal Prep Friendly: Ideal for preparing in advance, these bowls can be stored in the fridge for easy grab-and-go meals.
  • Quick to Prepare: With minimal cooking time and straightforward steps, you can have this delicious meal ready in about 35 minutes.

Tools and Preparation

To make your cooking experience seamless, gather the essential tools before starting. Having everything on hand helps streamline the process for smooth preparation.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowls
  • Knife and cutting board
  • Instant Pot or pot for rice
  • Spoon for mixing

Importance of Each Tool

  • Baking sheet: Ensures even roasting of sweet potatoes and vegetables, achieving that perfect crispy texture.
  • Instant Pot: Provides quick cooking for rice, saving you time during meal prep.
  • Knife and cutting board: Essential for chopping vegetables efficiently and safely.
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Ingredients

For the Rice

  • 1 cup white or brown rice, uncooked
  • 1/2 teaspoon salt
  • 1/2 cup cilantro leaves and small stems, chopped
  • 1/2 large lime, juice

For the Sweet Potatoes

  • 2 large sweet potatoes, diced
  • 1 1/2 tablespoons olive oil
  • 2 chipotle peppers in adobo sauce, chopped
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 clove garlic, minced
  • salt and pepper

For the Vegetables

  • 1 medium red onion, sliced
  • 2 large bell peppers, sliced into strips
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1 teaspoon dry oregano

For the Black Beans

  • 14 oz can black beans, drained and rinsed
  • 1/4 cup cilantro leaves, rough chop
  • 1/2 lime, juiced
  • 1-2 pinches salt (to taste)

For Toppings

  • Romaine lettuce, sliced into ribbons
  • Diced avocados or easy guacamole
  • Chopped tomatoes or quick pico de gallo
  • 2 cups grilled corn (recipe below) or corn salsa

How to Make Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Step 1: Preheat the Oven

Preheat your oven to 425º F. This temperature is perfect for roasting vegetables until they are crispy on the outside.

Step 2: Start the Rice

Make the rice according to package directions. If you’re using an Instant Pot, follow its instructions for fuss-free rice cooking.

Step 3: Finish the Rice

Once cooked, fluff the rice with a fork. Stir in chopped cilantro, lime juice, and salt to enhance flavor.

Step 4: Roast the Sweet Potatoes

Toss diced sweet potatoes with olive oil, chipotle peppers, chili powder, cumin, garlic, lime juice, salt, and pepper. Spread them out on a baking sheet in a single layer. Roast them until crispy on the outside—about 20-25 minutes—tossing halfway through to ensure even cooking.

Step 5: Roast the Peppers & Onions

Slice bell peppers into strips and slice onions. Toss them with olive oil, kosher salt, and oregano. Arrange on another baking sheet in a single layer. Roast until tender-crisp with slightly caramelized edges—about 15-20 minutes—stirring once or twice.

Step 6: Prepare Sauces & Salsas

While everything is roasting, prepare your Tex-Mex cashew cream along with avocado slices and tomatoes or pico de gallo if desired.

Step 7: Season the Black Beans

In a bowl, combine drained black beans with chopped cilantro, a sprinkle of salt, and a squeeze of lime juice. Mix well to combine flavors.

Step 8: Time to Dig In!

Assemble your burrito bowl by layering rice at the bottom followed by roasted sweet potatoes, seasoned black beans, avocado slices, roasted peppers & onions, shredded romaine lettuce, and any additional toppings you like. Finish off by topping your bowl with chopped cilantro and an extra drizzle of spicy cashew sauce! Enjoy!

How to Serve Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Serving your Vegan Burrito Bowls is all about presentation and flavor. These bowls are versatile and can be customized to suit individual tastes, making them perfect for family dinners or gatherings.

Customize Your Bowl

  • Include various toppings such as diced avocados or easy guacamole to add creaminess.
  • Fresh chopped tomatoes or a quick pico de gallo enhance the freshness and flavor.

Add Extra Crunch

  • Top with crispy tortilla strips for a delightful crunch that contrasts with the soft ingredients.
  • Include roasted nuts or seeds for added texture and healthy fats.

Spice it Up

  • Drizzle with hot sauce or salsa verde for those who enjoy a spicy kick.
  • Serve alongside lime wedges to provide a zesty burst of flavor when squeezed over the bowl.

Layer Flavors

  • Start with a base of rice, then layer sweet potatoes, black beans, and veggies for an attractive look.
  • Finish with a sprinkle of fresh cilantro on top for a pop of color and flavor.

How to Perfect Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Creating the perfect Vegan Burrito Bowl requires attention to detail in preparation and assembly. Here are some tips to help elevate your dish.

  • Use Fresh Ingredients: Fresh vegetables make a significant difference in taste. Opt for seasonal produce when available.
  • Balance Flavors: Ensure a balance between sweet, savory, and spicy elements in your bowl by adjusting the spices accordingly.
  • Cook Rice Properly: Follow package instructions carefully for perfectly cooked rice; fluffing it afterward helps maintain its texture.
  • Experiment with Sauces: Try different dressings or sauces like tahini or salsa to add unique flavors to your bowl.
  • Prep Ahead: Consider meal prepping components like roasted sweet potatoes and cooked rice in advance for quicker assembly during busy days.
  • Mix Textures: Incorporate various textures by adding crunchy toppings along with creamy elements like avocado or cashew sauce.

Best Side Dishes for Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Pairing side dishes with your Vegan Burrito Bowls can enhance the meal experience. Here are some excellent options that complement the flavors beautifully.

  1. Guacamole: Creamy avocado dip that pairs perfectly with the spice of burrito bowls; serve chilled for best flavor.
  2. Corn Salsa: A refreshing mix of corn, tomatoes, onions, and lime juice adds sweetness and crunch to your meal.
  3. Chips and Salsa: Crispy tortilla chips served with fresh tomato salsa create a delightful appetizer before digging into your bowl.
  4. Roasted Vegetables: Seasonal roasted veggies bring additional flavors and nutrients while being easy to prepare.
  5. Cilantro Lime Quinoa: A light quinoa side dish infused with cilantro and lime adds protein while complementing the main dish’s flavors.
  6. Simple Green Salad: A fresh salad made with mixed greens dressed lightly enhances the overall meal’s healthiness without overpowering it.
  7. Stuffed Peppers: Bell peppers filled with rice, beans, and spices make an interesting side that echoes your main dish’s theme.

Common Mistakes to Avoid

To ensure your Vegan Burrito Bowls with Black Beans and Sweet Potatoes turn out perfectly, avoid these common pitfalls.

  • Skipping the seasoning: Not seasoning each component can lead to bland flavors. Make sure to season the sweet potatoes, black beans, and vegetables well for a robust taste.
  • Overcooking the rice: Overcooked rice can become mushy. Follow the package instructions carefully and check for doneness to achieve the perfect texture.
  • Ignoring roasting times: Each vegetable has its own roasting time. Monitor them closely to prevent burning or undercooking, ensuring a delightful crunch.
  • Not prepping toppings in advance: Procrastinating on toppings can slow down serving time. Prepare your toppings ahead of time for a quick assembly when ready to eat.
  • Using stale ingredients: Old or stale spices can dull flavors. Always use fresh spices and ingredients for the best taste and nutritional value.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in airtight containers for up to 4 days.
  • Keep components separated (rice, veggies, beans) if possible to maintain freshness.

Freezing Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

  • Freeze individual portions in freezer-safe containers for up to 3 months.
  • Label containers with dates for easy tracking of freshness.

Reheating Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

  • Oven: Preheat to 350º F. Place bowls covered in foil for about 20 minutes or until heated through.
  • Microwave: Heat in 1-minute intervals, stirring between, until hot throughout.
  • Stovetop: Sauté on medium heat, adding a splash of water or broth if needed, until warmed.

Frequently Asked Questions

Here are some common questions about Vegan Burrito Bowls with Black Beans and Sweet Potatoes.

Can I make Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) ahead of time?

Yes! These bowls are great for meal prep. You can prepare all components in advance and store them separately until you’re ready to serve.

What can I use instead of sweet potatoes?

You can substitute sweet potatoes with butternut squash or regular potatoes if preferred.

How do I spice up my Vegan Burrito Bowls?

Add extra spices like cayenne pepper or smoked paprika for more heat. You could also mix in some salsa or hot sauce for an additional flavor kick.

Are there any good toppings for these bowls?

Absolutely! Consider avocado slices, corn salsa, chopped green onions, or dairy-free cheese alternatives as great toppings.

How long will leftovers last?

Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.

Final Thoughts

These Vegan Burrito Bowls with Black Beans and Sweet Potatoes offer a delightful mix of flavors and textures that make them a hit at any meal. With endless customization options—from choosing different grains to adding your favorite veggies—this recipe is not only versatile but also nutritious. Give it a try today!

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Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

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Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf) offer a deliciously satisfying meal that’s both nourishing and versatile. This vibrant dish features roasted sweet potatoes, protein-packed black beans, and a medley of colorful vegetables, all topped with a creamy dairy-free cashew sauce. Perfect for lunch or dinner, these bowls are not only bursting with flavor but also customizable to suit your taste preferences. Whether you’re meal prepping for the week or serving up a quick dinner, this recipe is designed for convenience and enjoyment.

  • Author: Marian
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Ingredients

Scale
  • 1 cup white or brown rice
  • 2 large sweet potatoes
  • 14 oz can black beans
  • 1 medium red onion
  • 2 large bell peppers
  • 1 1/2 tablespoons olive oil
  • 1/4 cup cilantro leaves
  • 1/2 lime, juice
  • 2 chipotle peppers in adobo sauce
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 clove garlic, minced
  • Salt and pepper
  • Romaine lettuce
  • Diced avocados or easy guacamole
  • Chopped tomatoes or quick pico de gallo
  • 2 cups grilled corn or corn salsa

Instructions

  1. Preheat oven to 425º F.
  2. Cook rice according to package instructions.
  3. Toss diced sweet potatoes with olive oil, chipotle peppers, spices, lime juice, salt, and pepper; roast for 20-25 minutes.
  4. Slice and toss peppers and onions with olive oil and seasoning; roast for an additional 15-20 minutes.
  5. Mix black beans with cilantro and lime juice.
  6. Assemble bowls by layering rice, roasted sweet potatoes, black beans, veggies, lettuce, and toppings.

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 480
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 80g
  • Fiber: 16g
  • Protein: 12g
  • Cholesterol: 0mg

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