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Sweet and Spicy Ground Turkey & Broccoli Bowls

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Sweet and Spicy Ground Turkey & Broccoli Bowls are an incredible 7-ingredient weeknight meal that combines savory ground turkey with vibrant broccoli for a quick yet satisfying dish. Perfect for busy evenings or impressing guests, this recipe takes less than 30 minutes to prepare and is packed with protein and essential nutrients. With a delightful balance of sweet and spicy flavors from the sauce made with soy sauce, honey, and sriracha, these bowls can easily be served over rice or quinoa for a complete meal. Minimal cleanup is also a bonus—just one skillet is all you need!

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sriracha (adjust to taste)
  • 1 tablespoon olive oil
  • Cooked rice or quinoa, for serving

Instructions

  1. Cook rice or quinoa according to package directions; set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add ground turkey to the skillet and cook until browned (5-7 minutes), breaking it apart as it cooks.
  4. Stir in broccoli florets and continue cooking for another 3-4 minutes until tender but crisp.
  5. In a small bowl, whisk together soy sauce, honey, and sriracha.
  6. Pour the sauce over the turkey and broccoli mixture; stir to coat evenly.
  7. Let the mixture simmer for 2-3 minutes to meld flavors.
  8. Serve over rice or quinoa and enjoy your flavorful meal!

Nutrition

Find it online: https://lowcarbflavor.com/sweet-and-spicy-ground-turkey-broccoli-bowls-an-incredible-flavorful-7-ingredient-weeknight-meal/