Spaghetti Squash Shrimp Scampi
Indulge in the delightful Spaghetti Squash Shrimp Scampi Recipe, a perfect blend of healthy ingredients and zesty flavors that brings a taste of Italian cuisine right to your table. This dish combines tender spaghetti squash with perfectly cooked shrimp, all enveloped in a vibrant garlic and lemon sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 medium spaghetti squash (about 2 lbs.)
- 1 ½ lb peeled shrimp
- 4 tablespoons butter
- 4 cloves garlic (minced)
- ½ cup white apple vinegar or chicken stock
- ¼ cup fresh lemon juice (from 1 lemon)
- Baby spinach for garnish
- 1 teaspoon Italian seasoning
- ¼ teaspoon EACH: salt and pepper
Instructions
- Preheat your oven to 400°F.
- Cut the spaghetti squash into rounds and bake on a tray for about 20 minutes until tender.
- While baking, season the shrimp with Italian seasoning, salt, and pepper.
- In a large pan, melt butter over medium heat and sauté minced garlic until fragrant.
- Add the seasoned shrimp and cook until they turn pink.
- Pour in the vinegar or stock and lemon juice; let simmer before adding spinach until wilted.
- Serve the shrimp mixture over the spaghetti squash noodles for an elegant meal.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 190mg
Find it online: https://lowcarbflavor.com/spaghetti-squash-shrimp-scampi-recipe/