Roasted Sweet Potato Recipe
Roasted Sweet Potatoes are an irresistible side dish that combines the natural sweetness of sweet potatoes with a savory blend of Parmesan cheese, garlic, and herbs. This easy-to-follow Roasted Sweet Potato Recipe is perfect for any occasion, from family dinners to casual weeknight meals. With just 10 minutes of prep time and a cooking process that ensures a delightful crispy texture, these flavorful sweet potatoes will quickly become a staple at your dinner table. Whether served alongside grilled meats or incorporated into salads and bowls, this versatile dish is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 large sweet potatoes (peeled and diced)
- 3 tablespoons olive oil
- 4 tablespoons grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F. Coat a baking pan with non-stick spray or line it with parchment paper.
- In a medium bowl, mix olive oil, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
- Toss the diced sweet potatoes in the mixture until evenly coated.
- Spread the potatoes in an even layer on the baking pan and roast for 32-35 minutes until crispy and lightly browned. Let cool for 5 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://lowcarbflavor.com/roasted-sweet-potato-recipe/