Macro Friendly BBQ Ranch Chicken Bowl with 42g of Protein
Enjoy a satisfying Macro Friendly BBQ Ranch Chicken Bowl with 42g of Protein! Perfect for meal prep or post-workout recovery. Try it today!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Grilling/Pan-frying
- Cuisine: American
Ingredients
Scale
- 1 Just Bare chicken filet
- ½ cup low-fat cottage cheese
- 2 tbsp ranch dressing
- 2 tbsp BBQ sauce
- 2 tbsp reduced-fat shredded cheddar cheese
Instructions
- Cook the chicken filet on a grill or skillet until it reaches an internal temperature of 165°F, about 6-8 minutes per side.
- In a mixing bowl, add the cottage cheese.
- Once cooked, slice the chicken and place it over the cottage cheese.
- Drizzle ranch dressing and BBQ sauce over the chicken.
- Top with shredded cheddar cheese and serve immediately or refrigerate for later.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 120mg