Keto Garlic Flatbread

Keto Garlic Flatbread is a delightful option for anyone following a low-carb lifestyle. This cheesy flatbread combines the goodness of mozzarella and almond flour, creating a perfect base for various toppings or as a side dish. Its unique flavor profile makes it suitable for any occasion, whether it’s a casual weeknight dinner or a festive gathering with friends.

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of garlic butter and cheese creates an irresistible taste that pairs well with many dishes.
  • Low Carb Delight: Perfect for those on a keto diet, this flatbread keeps your carb count low while satisfying cravings.
  • Versatile Use: Enjoy it as a side, a pizza base, or even as a snack with your favorite dips.
  • Quick & Easy: With minimal prep time and straightforward instructions, you’ll have fresh flatbreads in no time.
  • Make Ahead Option: The dough can be refrigerated, making it easy to prepare in advance for busy days.

Tools and Preparation

Having the right tools will make your cooking experience smoother. Here are some essential tools you’ll need to create Keto Garlic Flatbread.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Rubber spatula
  • Oven

Importance of Each Tool

  • Baking sheet: Provides an even surface for baking the flatbreads, ensuring they cook uniformly.
  • Parchment paper: Prevents sticking and makes cleanup easier after baking.
  • Mixing bowl: Essential for combining ingredients thoroughly without mess.
Keto

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For this delicious Keto Garlic Flatbread, gather the following ingredients:

Cheese and Dairy

  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese

Other Ingredients

  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon grated parmesan
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon parsley
  • 1 tablespoon parmesan for topping

How to Make Keto Garlic Flatbread

Step 1: Prepare the Cheese Mixture

Melt the cheeses together in a microwave-safe bowl until smooth. Combine with eggs, almond flour, and baking powder until well mixed.

Step 2: Chill the Dough

Refrigerate the dough for at least 4 hours. This helps it firm up and makes it easier to handle.

Step 3: Shape the Flatbreads

Divide the chilled dough into 8 equal balls. Flatten each ball between two pieces of parchment paper to achieve an even thickness.

Step 4: Bake the Flatbreads

Preheat your oven to 350°F (175°C). Place the flattened flatbreads on a baking sheet lined with parchment paper. Bake for 15-17 minutes or until they turn golden brown.

Step 5: Prepare Garlic Butter Topping

In a small pan, cook minced garlic in butter and olive oil over low heat until lightly browned. Be sure not to burn the garlic.

Step 6: Finish Baking with Toppings

Brush each baked flatbread with the garlic butter mixture. Sprinkle additional parmesan on top and return to the oven for another minute to melt the cheese.

Enjoy your delicious Keto Garlic Flatbread warm! It’s perfect as an appetizer or paired with your favorite main dishes.

How to Serve Keto Garlic Flatbread

Keto Garlic Flatbread is a versatile dish that can complement various meals and snacks. Whether you’re enjoying it as a main dish or a side, here are some delicious serving suggestions.

With Dips

  • Guacamole: This creamy avocado dip adds a refreshing taste that pairs well with the cheesy flatbread.
  • Spinach Artichoke Dip: A rich and savory option that makes every bite of flatbread more indulgent.
  • Hummus: The smooth texture of hummus balances the crunchy edges of the flatbread perfectly.

As a Sandwich Base

  • Turkey Avocado Sandwich: Layer sliced turkey and fresh avocado for a satisfying, low-carb sandwich.
  • Grilled Vegetable Stack: Roast your favorite vegetables and stack them between two slices of flatbread for a hearty meal.
  • Chicken Salad: Spread chicken salad on the flatbread for a quick, protein-packed lunch.

For Breakfast

  • Egg and Cheese Wrap: Roll an omelet with cheese in the flatbread for a delightful breakfast treat.
  • Smoked Salmon Spread: Top with cream cheese and smoked salmon for a fancy brunch option.

How to Perfect Keto Garlic Flatbread

To ensure your Keto Garlic Flatbread turns out perfectly every time, consider these helpful tips.

  • Use Low-Moisture Mozzarella: This type of cheese helps achieve the best texture without excess moisture.
  • Chill the Dough: Refrigerating the dough for at least 4 hours allows it to firm up, making it easier to handle.
  • Don’t Skip Parchment Paper: Using parchment paper prevents sticking and makes flattening easier.
  • Monitor Baking Time: Keep an eye on your flatbreads in the oven to achieve that perfect golden color.

Best Side Dishes for Keto Garlic Flatbread

Pairing your Keto Garlic Flatbread with side dishes can elevate your meal experience. Here are some excellent options to consider.

  1. Caesar Salad: A classic salad with romaine lettuce, parmesan, and Caesar dressing that complements the flatbread beautifully.
  2. Zucchini Noodles: Light and healthy, zucchini noodles provide a fresh side loaded with flavor.
  3. Roasted Brussels Sprouts: Crispy Brussels sprouts add texture and richness when served alongside flatbreads.
  4. Stuffed Bell Peppers: Filled with quinoa or cauliflower rice, these peppers make for filling accompaniments.
  5. Broccoli Cheddar Soup: A warm soup that’s perfect for dipping pieces of flatbread into while enjoying its cheesy goodness.
  6. Antipasto Platter: A mix of olives, cheeses, and marinated vegetables offers variety and enhances flavors when served together.

Common Mistakes to Avoid

Making Keto Garlic Flatbread can be simple, but there are common mistakes that can affect the outcome. Here are some pitfalls to avoid:

  • Not measuring ingredients accurately – Using incorrect measurements can lead to dough that’s too dry or too sticky. Always use a kitchen scale or measuring cups to ensure precision.

  • Skipping the refrigeration step – Failing to chill the dough for at least 4 hours can result in a flatbread that doesn’t hold its shape. Make sure to plan ahead and refrigerate your dough properly.

  • Overbaking the flatbread – Baking for too long can make the flatbread tough and dry. Keep an eye on them and remove them when they’re golden brown for best results.

  • Using low-quality cheese – Not all mozzarella is created equal; using high-moisture cheese can make the dough soggy. Opt for low moisture mozzarella for better texture and flavor.

  • Ignoring garlic butter application timing – Adding garlic butter too early can lead to burnt garlic. Brush it on during the last minute of baking to achieve that perfect flavor without bitterness.

Keto

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to 3 days.
  • Place parchment paper between layers if stacking.

Freezing Keto Garlic Flatbread

  • Wrap each flatbread individually in plastic wrap.
  • Store in a freezer-safe bag for up to 3 months.
  • Label bags with dates for easy tracking.

Reheating Keto Garlic Flatbread

  • Oven – Preheat oven to 350°F (175°C). Place flatbreads on a baking sheet and heat for about 5-7 minutes until warm.
  • Microwave – Place flatbread on a microwave-safe plate. Heat for 30 seconds at a time until warm, but be careful not to overheat as this may make it chewy.
  • Stovetop – Heat a skillet over medium heat, add flatbread, and cook for about 1-2 minutes on each side until warmed through.

Frequently Asked Questions

Keto Garlic Flatbread is popular, and many have questions about it. Here are some frequently asked questions:

What is Keto Garlic Flatbread?

Keto Garlic Flatbread is a low-carb alternative to traditional bread made primarily from mozzarella cheese and almond flour, perfect for those following a keto diet.

Can I customize my Keto Garlic Flatbread?

Yes! You can add herbs, spices, or other toppings like olives or sun-dried tomatoes before baking for extra flavor.

How do I store leftover Keto Garlic Flatbread?

Store leftovers in an airtight container in the refrigerator for up to three days or freeze them for longer shelf life.

Is Keto Garlic Flatbread gluten-free?

Yes! This recipe uses almond flour instead of traditional wheat flour, making it gluten-free as well as low in carbs.

Can I use different types of cheese?

Absolutely! While mozzarella gives the best texture, you can experiment with other cheeses like cheddar or provolone based on your taste preference.

Final Thoughts

Keto Garlic Flatbread is not only delicious but also versatile enough to suit various meals. Whether you serve it with dips, enjoy it as a side dish, or use it as a base for toppings, it’s sure to please everyone. Feel free to customize this recipe with your favorite herbs or spices for added flair!

Print

Keto Garlic Flatbread

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Keto Garlic Flatbread is the perfect low-carb alternative to traditional bread, ideal for those following a keto lifestyle. This cheesy flatbread features a delightful blend of mozzarella and almond flour, making it not only delicious but also incredibly versatile. Enjoy it as a side dish, a base for your favorite toppings, or simply as a snack with dips. The irresistible combination of garlic butter and cheese elevates its flavor profile, ensuring that every bite is satisfying. Plus, it’s quick and easy to prepare, making it an excellent choice for busy weeknights or casual gatherings. With just a few simple ingredients and straightforward steps, you’ll have a warm batch of Keto Garlic Flatbread ready in no time.

  • Author: Marian
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
  • Yield: Makes 8 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon parsley
  • 1 tablespoon grated parmesan
  • 1 tablespoon parmesan for topping

Instructions

  1. Melt the mozzarella and cream cheese in a microwave-safe bowl until smooth.
  2. Mix in the eggs, almond flour, and baking powder until fully combined.
  3. Refrigerate the dough for at least 4 hours to firm up.
  4. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  5. Divide the dough into 8 equal pieces and flatten each between parchment paper.
  6. Bake for 15-17 minutes until golden brown.
  7. In a pan, lightly sauté minced garlic in butter until fragrant.
  8. Brush the baked flatbreads with garlic butter before serving.

Nutrition

  • Serving Size: 1 flatbread (45g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 270mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star