Keto Egg Roll Soup
Keto Egg Roll Soup is a delightful and nourishing dish that captures all the flavors of traditional egg rolls in a hearty, low-carb soup. This comforting recipe is perfect for chilly evenings or busy weeknights, as it comes together in under 30 minutes. With savory ground sausage, fresh vegetables, and aromatic spices, each bowl offers a satisfying meal that aligns with your keto lifestyle. Enjoy it on its own or pair it with your favorite low-carb snacks for an even more filling experience. Whether you’re looking for a quick dinner solution or a cozy dish to warm you up, this Keto Egg Roll Soup is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground sausage
- 1 cup carrots
- 16 ounces cabbage
- 1 medium diced onion
- 5 cups chicken broth
- 2 tbsp soy sauce or coconut aminos
- 1 tsp sesame oil
Instructions
- In a large pot, cook the ground sausage over medium heat until fully browned.
- Add sesame oil, diced onion, and carrots; sauté until softened (about 3-5 minutes).
- Pour in chicken broth, add cabbage, soy sauce (or coconut aminos), ginger, salt, and pepper. Stir well.
- Bring to a simmer and cook for about 15 minutes until the cabbage wilts.
- Serve hot, garnished with chopped green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 2g
- Sodium: 890mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 70mg
Find it online: https://lowcarbflavor.com/keto-egg-roll-soup/