Keto Cheeseburger Casserole
Indulge in the comforting flavors of our Keto Cheeseburger Casserole Recipe, a perfect solution for those following a low-carb lifestyle. This hearty dish combines seasoned ground beef with creamy cheeses and tender cauliflower, delivering all the satisfaction of a classic cheeseburger without the carbs. Ideal for busy weeknights or meal prep, this casserole is quick to prepare and sure to please even the pickiest eaters in your family. With only 1.9g net carbs per serving, you can enjoy a delicious meal without compromising your dietary goals. Dive into this cheesy delight that not only satisfies your cravings but also keeps you on track!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 cups chopped cauliflower
- 4 ounces cream cheese
- 1/4 cup shredded cheddar cheese
- 2 eggs
- 1/2 cup heavy cream
Instructions
- Preheat your oven to 400°F (200°C) and spray an 8×10" casserole dish with non-stick spray.
- Chop cauliflower and steam in a microwave-safe bowl with water for about 5 minutes; drain excess water.
- In a non-stick skillet, brown ground beef with steak seasoning over medium-high heat until no pink remains.
- Lower heat and mix in steamed cauliflower, cream cheese, and 1/4 cup cheddar cheese until combined. Transfer to baking dish.
- In a separate bowl, whisk together eggs, heavy cream, and melted butter before pouring over the casserole mixture.
- Top with remaining cheddar cheese and bake for approximately 30 minutes or until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 2g
- Sodium: 652mg
- Fat: 29g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 151mg
Find it online: https://lowcarbflavor.com/keto-cheeseburger-casserole-recipe/