Keto Banana Pudding
Indulge in the creamy, dreamy goodness of Keto Banana Pudding, a delightful dessert that effortlessly fits into your low-carb lifestyle. This keto-friendly treat combines rich flavors with a smooth texture, making it an ideal indulgence for family gatherings or cozy nights at home. With just a handful of ingredients, including heavy cream and Swerve Confectioner’s Sugar Substitute, you can whip up this luscious pudding in no time. Enjoy it on its own or elevate it with garnishes like whipped cream and crunchy vanilla wafers for a truly satisfying experience.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dessert
- Method: Cooking
- Cuisine: Keto
Ingredients
Scale
- 1 1/4 cups Heavy Whipping Cream
- 3 large Egg Yolks
- 1/4 cup Swerve Confectioner's Sugar Substitute
- 1/2 tsp Vanilla Extract
- 1 1/2 tsp Banana Extract
Instructions
- Heat the heavy whipping cream in a saucepan over medium-low heat until steaming.
- Allow the cream to cool slightly.
- Whisk egg yolks in a bowl, then gradually add warm cream while whisking.
- Return the mixture to the saucepan, whisk in the sweetener, and simmer until thickened.
- Mix in vanilla and banana extracts.
- Cool for five minutes, cover with plastic wrap directly on the surface, and refrigerate for 2-3 hours before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 320
- Sugar: 2g
- Sodium: 50mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 210mg
Find it online: https://lowcarbflavor.com/keto-banana-pudding/