Grilled Honey Mustard Chicken
Grilled Honey Mustard Chicken is a mouthwatering dish that perfectly marries sweet and tangy flavors, making it an excellent choice for family dinners, summer barbecues, or meal prep. This easy-to-follow recipe ensures juicy and tender chicken, thanks to a delightful marinade made from mustard, honey, and avocado oil. With minimal effort and maximum flavor, this dish is sure to impress whether you’re entertaining guests or looking for a quick weeknight meal. Pair it with fresh salads, grains, or roasted vegetables for a balanced and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1/3 cup Dijon mustard
- 2 tablespoons avocado oil
- 2 tablespoons honey
- 1/2 teaspoon salt
- 2 tablespoons water
- 1.5–2 pounds chicken
Instructions
- Prepare the marinade by combining Dijon mustard, avocado oil, honey, salt, and water in a mixing bowl. Stir until smooth.
- In a glass container, add the chicken and pour the marinade over it, ensuring all sides are coated. Marinate for at least 1 hour (or overnight for best results).
- Preheat your grill to medium-high heat. Grill the marinated chicken for about 8 minutes per side or until it reaches an internal temperature of 165°F.
- Discard any leftover marinade and let the chicken rest briefly before serving.
Nutrition
- Serving Size: 1 breast (150g)
- Calories: 280
- Sugar: 7g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg
Find it online: https://lowcarbflavor.com/grilled-honey-mustard-chicken/