Dill Pickle Chicken Salad
Dill pickle chicken salad is a delicious and refreshing dish that’s perfect for lunch or as a light dinner. This recipe is not only keto-friendly and low-carb but also boasts zero freestyle Weight Watchers points! It’s incredibly easy to prepare, making it a go-to option for meal prepping or serving at gatherings. You can enjoy it on your favorite bread or wrapped in crisp lettuce, adding versatility to every bite.
Why You’ll Love This Recipe
- Quick and Easy: With just five minutes of prep time, you can whip up this delightful salad without any fuss.
- Flavorful: The combination of dill pickles and herbs creates a burst of flavor that will satisfy your taste buds.
- Versatile Serving Options: Enjoy it in lettuce wraps, on low-carb bread, or even as a dip with veggies.
- Meal Prep Friendly: Make it at the beginning of the week and store it for easy lunches throughout the week.
- Healthy Ingredients: Packed with protein and low in carbs, this salad aligns perfectly with health-conscious diets.

Tools and Preparation
To make your dill pickle chicken salad, you’ll need some essential kitchen tools. Having these on hand will streamline your preparation process.
Essential Tools and Equipment
- Mixing bowl
- Knife
- Cutting board
- Spoon or spatula
Importance of Each Tool
- Mixing bowl: A spacious bowl allows you to combine all ingredients without mess.
- Knife: A sharp knife ensures precise cutting of vegetables like celery and onion.
- Cutting board: Protects your countertop while providing a stable surface for chopping.
- Spoon or spatula: Useful for mixing the ingredients thoroughly to ensure even flavor.
Ingredients
Chicken
- 2 chicken breasts – cooked & shredded, or 2 large cans of chicken breast
Dressing
- 3 tablespoons mayonnaise of choice (we used olive oil mayo OR plain Greek yogurt)
Vegetables
- 2 stalks of celery, diced
- 1/2 cup dill pickles, diced (we used one deli pickle)
- 1/4 red onion, very finely chopped
Seasonings
- 1/2 teaspoon garlic powder
- 1 teaspoon dill
- 1 teaspoon parsley
- Salt & pepper to taste
Wraps
- Lettuce for wrapping, or your favorite bread if your diet allows
How to Make Dill Pickle Chicken Salad
Step 1: Mix Ingredients
- In a mixing bowl, combine all the ingredients listed above.
- Stir well using a spoon or spatula until everything is evenly mixed.
Step 2: Serve
- Scoop the mixture onto lettuce leaves for wraps or spread it onto bread if desired.
Step 3: Store
- Place any leftovers in an airtight container.
- Store in the refrigerator for up to one week for optimal freshness.
How to Serve Dill Pickle Chicken Salad
Dill pickle chicken salad is versatile and can be served in a variety of delicious ways. Whether you’re looking for a light lunch or an easy dinner, these serving suggestions will elevate your meal.
On a Lettuce Wrap
- Crisp lettuce leaves make the perfect low-carb wrap for your chicken salad. Simply spoon the salad into the leaves and enjoy!
On Whole Grain Bread
- For those who enjoy bread, serve the chicken salad on whole grain slices. This adds fiber and a hearty texture to your meal.
In a Pita Pocket
- Stuff the dill pickle chicken salad into pita pockets for a fun and portable option. It’s great for lunch on-the-go.
With Crackers
- Use whole grain or gluten-free crackers as a crunchy vehicle for your chicken salad. This adds a nice texture contrast.
As a Dip
- Serve the chicken salad as a dip with fresh veggie sticks or chips. It’s perfect for parties or casual gatherings.
How to Perfect Dill Pickle Chicken Salad
To make sure your dill pickle chicken salad comes out just right, follow these helpful tips.
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Use Shredded Chicken: Shredded chicken blends well with the other ingredients, giving you a uniform texture.
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Chill Before Serving: Allow the salad to chill in the fridge for at least 30 minutes. This enhances the flavor as all ingredients meld together.
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Adjust Seasonings: Don’t hesitate to taste and adjust seasonings like salt and pepper according to your preference.
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Add More Crunch: Consider adding chopped bell peppers or nuts for an extra crunch that complements the pickles beautifully.
Best Side Dishes for Dill Pickle Chicken Salad
Pairing sides with your dill pickle chicken salad can enhance your meal experience. Here are some delightful options to consider.
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Cucumber Salad: A refreshing cucumber salad adds crispness and pairs wonderfully with the tangy flavors of the chicken salad.
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Roasted Vegetables: Oven-roasted veggies bring warmth and depth, balancing out the coolness of the chicken salad.
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Coleslaw: A creamy coleslaw provides a nice contrast in both flavor and texture, making it an ideal companion.
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Zucchini Noodles: Lightly sautéed zucchini noodles are low in carbs and add a healthy twist to your plate.
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Avocado Slices: Creamy avocado slices add richness and healthy fats, enhancing your meal’s overall nutrition profile.
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Fruit Salad: A light fruit salad offers sweetness that contrasts nicely with the savory flavors of dill pickle chicken salad.
Common Mistakes to Avoid
Making Dill Pickle Chicken Salad is easy, but there are some common mistakes that can affect the final dish.
- Using dry chicken: Ensure your chicken is moist and tender. Use cooked chicken breast that has been shredded or choose canned chicken for convenience.
- Over-packing ingredients: Avoid overcrowding the bowl with too many ingredients. Stick to the recommended amounts for a balanced flavor.
- Neglecting seasoning: Don’t forget to season properly! Salt and pepper enhance the flavors of your Dill Pickle Chicken Salad. Taste as you go.
- Skipping the refrigeration: Letting the salad chill for at least 30 minutes allows flavors to meld, improving taste significantly.
- Ignoring dietary preferences: Customize your salad by using alternatives like Greek yogurt instead of mayonnaise for a lighter option.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to one week.
- Keep it chilled at or below 40°F (4°C).
Freezing Dill Pickle Chicken Salad
- Freeze in a freezer-safe container for up to three months.
- Allow it to cool completely before freezing to prevent ice crystals.
Reheating Dill Pickle Chicken Salad
- Oven: Preheat oven to 350°F (175°C) and warm in a baking dish covered with foil until heated through.
- Microwave: Heat in short intervals, stirring in between, until warmed thoroughly.
- Stovetop: Place in a skillet over low heat and stir frequently until heated.
Frequently Asked Questions
Here are some common questions about Dill Pickle Chicken Salad.
What can I serve with Dill Pickle Chicken Salad?
This salad pairs well with crispy lettuce wraps, low-carb bread, or even on top of a bed of greens.
Can I make this salad ahead of time?
Yes! Preparing Dill Pickle Chicken Salad ahead of time is ideal. It lasts in the fridge for up to a week.
Is this recipe suitable for meal prep?
Absolutely! This salad is perfect for meal prep as it stores well and maintains its flavor over several days.
How do I customize my Dill Pickle Chicken Salad?
Feel free to add ingredients like chopped nuts, avocado, or different herbs to suit your taste preferences.
Final Thoughts
Dill Pickle Chicken Salad is not only delicious but also versatile. You can easily customize it with various ingredients based on your dietary needs or preferences. Whether you enjoy it on its own or as a filling in wraps, this salad is sure to be a hit. Give it a try today!
Dill Pickle Chicken Salad
Dill Pickle Chicken Salad is a refreshing and delightful dish that combines tender shredded chicken with crunchy dill pickles and zesty herbs. Perfect for a quick lunch or light dinner, this salad is keto-friendly, low in carbs, and has zero freestyle Weight Watchers points! With its creamy dressing and vibrant flavors, it’s also an excellent choice for meal prep or gatherings. Serve it in crisp lettuce wraps, on whole grain bread, or as a dip with veggies for a satisfying meal that everyone will love.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Mixing
- Cuisine: American
Ingredients
- 2 cooked & shredded chicken breasts or 2 large cans of chicken breast
- 3 tablespoons mayonnaise (or plain Greek yogurt)
- 2 stalks of celery, diced
- 1/2 cup dill pickles, diced
- 1/4 red onion, finely chopped
- Seasonings: garlic powder, dill, parsley, salt & pepper
Instructions
- In a mixing bowl, combine shredded chicken, mayonnaise (or yogurt), celery, dill pickles, red onion, and seasonings.
- Stir until well-mixed.
- Serve immediately in lettuce wraps or on bread. Refrigerate leftovers in an airtight container.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 350mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 80mg