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Detox Moroccan Lentil Soup

Detox Moroccan Lentil Soup
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Detox Moroccan Lentil Soup is a wholesome and flavorful dish that beautifully blends spices and nutritious ingredients, making it an ideal choice for any meal. This soup is rich in plant-based protein and fiber, offering a satisfying option for those seeking a healthy and hearty recipe. With vibrant spices like turmeric, cumin, and smoked paprika, every spoonful provides a warm and comforting experience that supports digestion and boosts liver health. Perfect for lunch or dinner, this Detox Moroccan Lentil Soup can be easily customized to suit your taste preferences. Whether enjoyed on its own or paired with crusty bread, it’s sure to become a favorite in your kitchen.

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 garlic cloves (minced)
  • 1 cup green lentils
  • 1 cup red lentils
  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk (or coconut milk)
  • 2–3 cups spinach
  • Assorted spices: turmeric, cumin, ginger, smoked paprika, cinnamon

Instructions

  1. In a large stockpot or Dutch oven, heat the avocado oil over medium heat. Sauté onions, celery, carrots, potatoes, and garlic for about 5 minutes until softened.
  2. Season with salt, pepper, turmeric, cumin, ginger, smoked paprika, and cinnamon; cook for another 2 minutes.
  3. Stir in both types of lentils and sauté briefly before adding vegetable broth, water, and tomato paste. Bring to a boil then reduce heat to simmer for 30 minutes.
  4. Remove from heat and mix in almond milk or coconut milk along with lemon juice and spinach until the spinach wilts.
  5. Serve warm topped with your favorite garnishes.

Nutrition

Find it online: https://lowcarbflavor.com/detox-moroccan-lentil-soup/