Crispy Oven Baked Sweet Potato Fries
Indulge in the delightful crunch of Crispy Oven Baked Sweet Potato Fries, a healthier twist on traditional fries that everyone will love. These golden, crispy treats are not only easy to make but also customizable with your favorite spices, allowing you to create a flavor sensation that suits any palate. Perfect as a snack or a side dish, they pair wonderfully with various dips or your choice of protein. Whether you’re hosting a family gathering or simply enjoying a cozy night in, these sweet potato fries are sure to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Snack/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (peeled optional and cut into fries)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked for extra flavor optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch (for extra crispiness)
Instructions
- Preheat the oven to 425°F (220°C), placing a baking sheet inside to heat.
- Cut sweet potatoes into uniform 1/4 inch thick fries and soak in cold water for 30 minutes.
- Drain and pat dry the fries with paper towels.
- In a mixing bowl, toss fries with olive oil, garlic powder, paprika, salt, pepper, and cornstarch until evenly coated.
- Spread fries in a single layer on the hot baking sheet and bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 6g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://lowcarbflavor.com/crispy-oven-baked-sweet-potato-fries/