Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes dish is a delightful blend of flavors, making it perfect for any occasion. Whether you’re preparing a weeknight dinner or entertaining guests, this one-pan recipe is a crowd-pleaser. Its creamy texture paired with the tangy sun-dried tomatoes creates an irresistible meal that’s also keto-friendly, high in protein, and gluten-free.

Why You’ll Love This Recipe

• Quick and Easy Preparation: This recipe requires minimal prep time and can be made in just 31 minutes.
• One-Pan Wonder: Enjoy the convenience of cooking everything in a single skillet, which means less cleanup for you.
• Flavorful and Rich: The combination of heavy cream, garlic, and sun-dried tomatoes results in a sauce that is both creamy and delicious.
• Versatile Serving Options: Serve it over zucchini noodles, rice, or alongside a fresh salad for a complete meal.
• Healthy Ingredients: Packed with protein from chicken thighs and healthy fats from olive oil and cream, making it suitable for various diets.

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Tools and Preparation

Before you start cooking your creamy chicken with sun-dried tomatoes, gather your tools. Having everything ready will make the process smoother.

Essential Tools and Equipment

• Skillet
• Knife
• Cutting board
• Measuring cups
• Whisk

Importance of Each Tool

• Skillet: A good non-stick skillet ensures even cooking and easy cleanup after making this creamy dish.
• Knife: A sharp knife is essential for quickly chopping garlic and slicing sun-dried tomatoes without hassle.
• Whisk: Using a whisk helps evenly mix the cornstarch into the sauce, ensuring a smooth consistency.

Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless (or chicken breasts))
• Salt and black pepper (to taste)

For the Sauce

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch
• ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Heat the Skillet

Heat up the skillet to medium-high heat and add olive oil. Brown up the chicken thighs for 2-3 minutes on each side. Salt and pepper them to taste. Once browned, remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté for about 2-3 minutes until fragrant.

Step 3: Create the Sauce

Pour in the chicken stock and heavy cream. Add in the grated Parmesan cheese. Then include the cornstarch while whisking immediately to disperse it throughout the cream mixture.

Step 4: Simmer Chicken

Return the chicken thighs back into the skillet, ensuring they are covered with sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked through. Stir occasionally to prevent burning.

Step 5: Finish & Serve

Once cooked through, stir in fresh basil leaves. Remove from heat and serve warm by spooning sauce over each chicken thigh. For extra flavor, sprinkle additional Parmesan cheese and sun-dried tomatoes before serving.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving creamy chicken with sun-dried tomatoes can elevate your dinner experience. This dish pairs well with various sides and garnishes, making it versatile for any occasion.

With a Side Salad

• A fresh garden salad can balance the richness of the creamy sauce. Use mixed greens, cherry tomatoes, and a light vinaigrette.

Over Zucchini Noodles

• For a low-carb option, serve the chicken over spiralized zucchini. The noodles soak up the delicious sauce while keeping the meal light.

With Garlic Bread

• A warm, crusty garlic bread is perfect for dipping into the creamy sauce. It adds a comforting touch to your meal.

Garnished with Fresh Basil

• Adding extra fresh basil on top not only enhances the flavor but also gives your dish a vibrant look.

With Rice or Quinoa

• Serving this dish over rice or quinoa provides a hearty base that complements the chicken and sauce beautifully.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To achieve the best results with your creamy chicken, consider these helpful tips for perfection.

• Use fresh ingredients: Fresh garlic and basil will enhance flavors compared to dried alternatives.
• Adjust seasoning: Taste as you go and adjust salt and pepper based on your preference.
• Monitor cooking time: Ensure chicken thighs are cooked through; use a meat thermometer if needed.
• Add more creaminess: For an even richer sauce, increase the amount of heavy cream slightly.
• Experiment with spices: Try adding different herbs like thyme or rosemary for a unique twist.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with creamy chicken can make your meal more enjoyable. Here are some great options:

1. Steamed Broccoli
   Lightly steamed broccoli provides a nutritious counterpoint to the creamy sauce.

2. Cauliflower Mash
   This low-carb alternative to mashed potatoes is silky smooth and complements the flavors well.

3. Roasted Asparagus
   Toss asparagus in olive oil and roast until tender for a simple yet flavorful side.

4. Garlic Mashed Potatoes
   Creamy mashed potatoes can soak up the delicious sauce beautifully, creating a comforting dish.

5. Sauteed Spinach
   Quick-cooked spinach adds color and health benefits while being easy to prepare alongside the main dish.

6. Couscous Salad
   A fresh couscous salad mixed with vegetables adds texture and flavor that pairs nicely with chicken.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Creamy Chicken with Sun-Dried Tomatoes dish from good to great. Here are some pitfalls to watch out for:

• Using too much heat – Cooking the chicken on high heat can cause it to dry out. Use medium-high heat for a perfect sear without losing moisture.
• Skipping seasoning – Not seasoning the chicken before cooking can lead to blandness. Always season your chicken thighs generously with salt and pepper.
• Overcooking the sauce – Allowing the sauce to boil too long can make it separate. Keep it simmering gently once the cream is added.
• Ignoring ingredient quality – Using low-quality sun-dried tomatoes or cream can affect flavor. Opt for fresh, high-quality ingredients for a tastier dish.
• Not checking chicken doneness – Relying solely on time can lead to undercooked chicken. Use a meat thermometer to ensure the internal temperature reaches 165°F.
• Neglecting presentation – Serving without garnishing can reduce visual appeal. Always finish off with fresh basil and extra parmesan for a beautiful plate.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Cool completely before sealing to avoid condensation.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Freeze in a freezer-safe container for up to 2 months.
• Label containers with date for tracking freshness.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven – Preheat to 350°F and cover the dish with foil. Heat for about 20 minutes until warmed through.
• Microwave – Place in a microwave-safe bowl, cover loosely, and heat in intervals of 1-2 minutes, stirring in between.
• Stovetop – Reheat over low heat in a skillet, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes.

Can I use chicken breasts instead of thighs?

Yes, you can substitute chicken breasts, but they may require less cooking time. Ensure they reach an internal temperature of 165°F.

What can I serve with creamy chicken?

This dish pairs well with rice, pasta, or a side salad. Choose sides that complement the creamy sauce.

How do I make this recipe dairy-free?

You can replace heavy cream with coconut milk or a dairy-free cream alternative while keeping the flavors intact.

Can I add vegetables?

Absolutely! Spinach or bell peppers would be great additions and add color and nutrition to your meal.

Final Thoughts

This Creamy Chicken with Sun-Dried Tomatoes recipe is not only delicious but also versatile. You can customize it by adding your favorite vegetables or adjusting spices according to your taste preferences. It’s perfect for weeknight dinners or special occasions, making it an essential addition to your recipe collection.