Cinnamon Apple Quinoa Breakfast
Cinnamon Apple Quinoa Breakfast is a delightful and nutritious way to begin your day. This gluten-free dish combines the wholesome goodness of quinoa with sweet, juicy apples and aromatic cinnamon, creating a comforting bowl that’s perfect for any occasion. Whether you’re enjoying a cozy morning at home or need a quick meal on the go, this recipe is both satisfying and customizable. With its rich flavors and health benefits, it’s an excellent choice for breakfast or a snack!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1/2 cup quinoa
- 1 1/2 cups water
- 2 large apples
- 2 teaspoons cinnamon
- Honey (to taste)
Instructions
- Peel, core, and chop the apples into bite-sized pieces.
- In a saucepan, combine quinoa, water, and chopped apples; bring to a boil over medium heat.
- Lower the heat, cover, and simmer for 20-25 minutes until quinoa absorbs water and apples are soft.
- Stir in cinnamon until well mixed.
- Serve warm in bowls, drizzled with honey if desired.
Nutrition
- Serving Size: 1 bowl (approximately 240g)
- Calories: 290
- Sugar: 10g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://lowcarbflavor.com/cinnamon-apple-quinoa-breakfast/