Chicken Broccoli Bake
This Chicken Broccoli Bake is a delicious and wholesome dish that brings together tender chicken and fresh broccoli in a creamy, cheesy sauce. Perfect for busy weeknights or as a crowd-pleasing centerpiece at gatherings, this recipe boasts a delightful blend of flavors that are sure to impress. Not only is it low in carbs and high in protein, but it also offers versatility—serve it on its own, over rice, or alongside a fresh salad for a complete meal. With just 30 minutes from prep to plate, this easy-to-make bake makes it simple to enjoy a hearty yet healthy dinner any night of the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups diced chicken breast
- 4 cups broccoli florets
- 1/2 cup cream cheese
- 2 tbsp mayonnaise
- 3/4 cup grated cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F and spray a baking dish with oil.
- Boil water in a large pot; add diced chicken and broccoli florets. Cook for about 5 minutes until the chicken is fully cooked and the broccoli is tender.
- Drain the contents and set aside.
- In a mixing bowl, combine cream cheese and mayonnaise, followed by half of the shredded cheddar and seasonings until smooth.
- Mix in the chicken and broccoli with the cheese mixture and transfer everything into the baking dish.
- Top with remaining cheddar cheese.
- Bake for 15 minutes, then broil for an additional 2-3 minutes until golden brown.
Nutrition
- Serving Size: 1/6 of bake (approximately 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 90mg
Find it online: https://lowcarbflavor.com/chicken-broccoli-bake/