Buffalo Chicken Zucchini Boats (Low Carb)
Buffalo Chicken Zucchini Boats (Low Carb) are a delicious, healthy twist on traditional buffalo chicken wings. Perfect for busy weeknights, this easy recipe combines spicy ground chicken with creamy mozzarella, all stuffed into tender zucchini. With minimal prep time and straightforward steps, you can enjoy a flavorful meal that satisfies your cravings while sticking to low-carb and keto diets. These boats not only taste amazing but also provide a nutritious dose of lean protein and veggies. Drizzle with ranch dressing or serve alongside a fresh salad for an extra touch. Dive into this wholesome dish that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium zucchinis
- 1 lb ground chicken
- 1/2 cup buffalo wing sauce
- 2 tbsp ranch seasoning (about half a packet)
- 2 cups shredded mozzarella cheese
Instructions
- Preheat oven to 400°F.
- Cut zucchinis in half lengthwise and hollow them out using a melon baller or spoon.
- In a medium pan over medium heat, cook ground chicken until no longer pink; stir in buffalo sauce and ranch seasoning.
- Generously fill each zucchini half with the chicken mixture and top with mozzarella cheese.
- Place filled zucchinis in a greased baking dish, cover with foil, and bake for 30 minutes. Remove foil and bake for an additional 5 minutes until cheese is bubbly.
Nutrition
- Serving Size: 1 stuffed zucchini boat (150g)
- Calories: 325
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg