Broccoli Cauliflower Salad with Bacon Recipe

This Broccoli Cauliflower Salad with Bacon Recipe is the perfect dish for your next gathering or picnic. Loaded with fresh vegetables, savory turkey bacon, and a creamy dressing, it’s not only delicious but also low in carbs—making it a fantastic option for those on a keto diet. This salad offers crunch and flavor in every bite, making it an ideal side dish that appeals to everyone.

Why You’ll Love This Recipe

  • Quick to Prepare: In just 10 minutes, you can whip up this delightful salad, making it perfect for last-minute gatherings.
  • Low Carb Delight: With only 1.9g net carbs per serving, it’s a guilt-free choice for keto enthusiasts.
  • Packed with Flavor: The combination of turkey bacon, cheddar cheese, and a tangy dressing creates a taste explosion that everyone will love.
  • Versatile Serving Options: Serve it chilled at a picnic or as a side at dinner; this salad fits any occasion!
  • Make-Ahead Friendly: Prepare this salad a day in advance for easy entertaining without the stress.
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Tools and Preparation

To make this Broccoli Cauliflower Salad with Bacon Recipe, you’ll need some essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Large mixing bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Large mixing bowl: This is essential for combining all ingredients without making a mess.
  • Whisk: A whisk helps blend the dressing ingredients smoothly, ensuring an even flavor throughout the salad.
  • Knife: A sharp knife makes chopping vegetables quick and easy.
  • Cutting board: Protects your countertops while providing ample space to prepare your ingredients.

Ingredients

For the Dressing

  • 1 cup mayonnaise
  • 1 tablespoon Swerve, or other sweetener
  • 2 tablespoons apple cider vinegar

For the Salad

  • 3 cups broccoli florets (raw)
  • 3 cups cauliflower florets (raw)
  • 1/2 red onion, chopped
  • 1/2 cup cheddar cheese, shredded
  • 8 ounces Turkey Bacon, cooked and crumbled
  • 1/2 cup raw pecan pieces
  • Salt and black pepper to taste

How to Make Broccoli Cauliflower Salad with Bacon Recipe

Step 1: Prepare the Turkey Bacon

  1. Cook the turkey bacon using your preferred method until crispy.
  2. Let it cool before chopping or crumbling into bite-sized pieces. Set aside.

Step 2: Make the Dressing

  1. In a small bowl, combine the mayonnaise, Swerve sweetener, and apple cider vinegar.
  2. Whisk together until smooth and well-combined.

Step 3: Chop the Vegetables

  1. Chop the raw broccoli florets and cauliflower into bite-sized pieces.
  2. Add chopped onion to the large mixing bowl along with shredded cheddar cheese and pecan pieces.

Step 4: Combine Ingredients

  1. Pour the dressing over the vegetable mixture in the large bowl.
  2. Mix well to ensure everything is evenly coated.
  3. Fold in the cooled turkey bacon gently so it stays crispy.

Step 5: Chill and Serve

  1. Refrigerate until ready to serve; it’s best when chilled but can be enjoyed immediately if desired.
  2. If making ahead of time, save adding turkey bacon until just before serving to maintain its crunchiness.

Enjoy your flavorful Broccoli Cauliflower Salad with Bacon recipe as a delightful addition to any meal!

How to Serve Broccoli Cauliflower Salad with Bacon Recipe

This Broccoli Cauliflower Salad with Bacon Recipe is perfect for gatherings, picnics, or as a side dish during family meals. Here are some serving suggestions to elevate your dish.

As a Standalone Dish

  • Serve chilled as a refreshing main course. This salad is low in carbs and packed with flavor, making it a great choice for lunch.

Pair with Grilled Meats

  • The crunchy texture of the salad complements grilled chicken or steak beautifully. The savory elements of the bacon enhance the smoky flavors of grilled dishes.

Add to Buffet Spreads

  • Include this salad in buffet-style meals. Its vibrant colors and rich ingredients will make it a focal point on any table.

Garnish with Fresh Herbs

  • Sprinkle fresh herbs like parsley or chives on top before serving for an added layer of freshness and visual appeal.

Serve in Individual Portions

  • For parties, consider serving this salad in small cups or mason jars. It makes for an attractive presentation and easy serving.

How to Perfect Broccoli Cauliflower Salad with Bacon Recipe

To make your Broccoli Cauliflower Salad with Bacon truly outstanding, consider the following tips:

  • Choose fresh vegetables: Fresh broccoli and cauliflower florets will add crunch and flavor to your salad.
  • Use quality bacon: Opt for high-quality turkey bacon for better taste and texture.
  • Let it chill: Refrigerate the salad for at least an hour before serving to allow the flavors to meld together.
  • Adjust sweetness: Taste the dressing before mixing; feel free to adjust the sweetness by adding more Swerve if desired.
  • Keep bacon crispy: If making ahead, add the bacon just before serving to maintain its crispiness.
  • Add variety: Feel free to include other vegetables like bell peppers or cucumbers for extra color and nutrition.

Best Side Dishes for Broccoli Cauliflower Salad with Bacon Recipe

This Broccoli Cauliflower Salad pairs wonderfully with various side dishes. Here are some delicious options:

  1. Grilled Chicken Skewers: Marinated chicken skewered and grilled to perfection adds protein while remaining light.
  2. Garlic Butter Shrimp: Sautéed shrimp in garlic butter provide a rich flavor that complements the salad’s crunchiness.
  3. Stuffed Peppers: Baked bell peppers stuffed with quinoa or rice offer a hearty option that balances well with the salad.
  4. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts add depth and earthiness to your meal.
  5. Zucchini Noodles: Lightly sautéed zucchini noodles make for a healthy, low-carb addition alongside this dish.
  6. Cheesy Cauliflower Bake: A creamy baked cauliflower dish can enhance the overall cheesy goodness of your meal while keeping it low carb.
  7. Baked Salmon Fillets: Flaky salmon provides healthy omega-3 fatty acids and pairs nicely with the fresh flavors of the salad.
  8. Coleslaw: A classic coleslaw can bring additional crunch and creaminess, rounding out your summer picnic spread perfectly.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Broccoli Cauliflower Salad with Bacon Recipe even better.

  • Using stale ingredients: Always check the freshness of your vegetables and bacon. Fresh ingredients enhance flavor and texture.
  • Overdressing the salad: Too much dressing can make the salad soggy. Start with a small amount, and add more as needed to achieve your desired taste.
  • Not chopping veggies evenly: When you cut your broccoli and cauliflower into uneven sizes, they cook at different rates if you choose to cook them later. Aim for uniform pieces for even flavor distribution.
  • Skipping the chilling time: This salad tastes best when chilled for a bit. Skipping this step can result in a less flavorful dish.
  • Forgetting about customization: The beauty of this recipe is its flexibility. Don’t hesitate to add or substitute ingredients based on your preferences.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the Turkey Bacon separate until ready to serve for maximum crispiness.

Freezing Broccoli Cauliflower Salad with Bacon Recipe

  • Freezing is not recommended as it may alter the texture of the vegetables.
  • If necessary, freeze without dressing for up to 1 month.

Reheating Broccoli Cauliflower Salad with Bacon Recipe

  • Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes.
  • Microwave: Use medium power for 2-3 minutes, stirring occasionally to heat evenly.
  • Stovetop: Heat in a skillet over medium heat, stirring frequently until warmed through.

Frequently Asked Questions

Here are some common questions about making Broccoli Cauliflower Salad with Bacon Recipe.

Can I use regular bacon instead of turkey bacon?

You can absolutely use regular bacon! Just keep in mind that it will increase the fat content and calories of the dish.

How many servings does this salad yield?

This recipe yields about 12 servings, making it perfect for gatherings or meal prep.

Is this recipe suitable for a keto diet?

Yes! This Broccoli Cauliflower Salad with Bacon Recipe contains only 1.9g net carbs per serving, making it a great low-carb option.

Can I customize the ingredients in this salad?

Absolutely! Feel free to add other veggies or nuts according to your taste, such as bell peppers or sunflower seeds.

How do I keep my salad crunchy?

To maintain crunchiness, store your dressing separately and add it just before serving. This keeps everything fresh and crisp!

Final Thoughts

This Broccoli Cauliflower Salad with Bacon Recipe is not only easy to prepare but also incredibly versatile. Enjoy it at summer picnics or as a delightful side dish at family dinners. You can customize it with various ingredients to suit your taste preferences, making it an appealing choice for everyone.

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Broccoli Cauliflower Salad with Bacon Recipe

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Introducing the Broccoli Cauliflower Salad with Bacon Recipe, a refreshing and flavorful dish perfect for any gathering or picnic! This vibrant salad combines crisp broccoli and cauliflower florets with savory turkey bacon, shredded cheddar cheese, and a creamy dressing that tantalizes the taste buds. At just 1.9g net carbs per serving, it’s an ideal choice for those following a keto or low-carb lifestyle. Quick to prepare in just 10 minutes, this salad can be served chilled or at room temperature, making it versatile for any occasion. Enjoy the delightful crunch and satisfying flavors that will have everyone coming back for more!

  • Author: Marian
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Approximately 12 servings 1x
  • Category: Side Dish
  • Method: No Cooking Required
  • Cuisine: American

Ingredients

Scale
  • 3 cups raw broccoli florets
  • 3 cups raw cauliflower florets
  • 8 ounces cooked turkey bacon, crumbled
  • 1/2 cup shredded cheddar cheese
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Swerve (or other sweetener)
  • Salt and black pepper to taste

Instructions

  1. Cook turkey bacon until crispy; let cool and crumble.
  2. Whisk together mayonnaise, Swerve, and apple cider vinegar in a bowl.
  3. In a large mixing bowl, combine broccoli, cauliflower, red onion, cheddar cheese, and pecans.
  4. Pour dressing over the vegetable mix; stir to coat evenly.
  5. Gently fold in crumbled bacon. Chill before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 660mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

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