Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) is a delightful treat that combines the goodness of oats and the rich flavor of peanut butter, all while keeping sugar at bay. These cookies are perfect for any occasion, whether you’re looking for a quick snack or a healthy dessert. With just five simple ingredients, you can whip up a batch that highlights the natural sweetness of bananas and chocolate chips, making it an ideal choice for health-conscious individuals.
Why You’ll Love This Recipe
- Quick and Easy: With only five ingredients and minimal prep time, these cookies can be made in under 20 minutes.
- Naturally Sweetened: The use of mashed bananas provides natural sweetness without added sugars.
- Versatile Treat: Perfect as a snack, dessert, or even breakfast on-the-go.
- Healthy Ingredients: Packed with wholesome oats and peanut butter, these cookies are both nutritious and satisfying.
- Customizable: Feel free to add your favorite nuts or seeds to enhance texture and flavor.
Tools and Preparation
To make the Best Sugar Free Oatmeal Cookies With Peanut Butter, you’ll need some essential tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Electric mixer (or hand mixer)
- Baking sheet
- Parchment paper
- Cooling rack
Importance of Each Tool
- Mixing bowl: A large mixing bowl is essential for combining your ingredients easily without mess.
- Electric mixer: Using an electric mixer helps achieve a smooth mixture quickly, ensuring even blending of ingredients.
- Baking sheet: A sturdy baking sheet provides an even surface for your cookies to bake perfectly.

Ingredients
This sugar-free oatmeal cookies recipe is sweet from the mashed bananas and chocolate chips with a soft texture. The sugar intake has been reduced in these classic oatmeal cookies, highlighting the natural flavor of the bananas. Only 5 ingredients!
For the Cookies
- 2 large overripe bananas (mashed)
- ⅓ cup peanut butter (creamy)
- ½ teaspoon vanilla extract
- 1 ¾ cup old-fashioned rolled oats
- ¼ cup sugar free chocolate chips (or cacao nibs)
How to Make Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper to prevent sticking.
Step 2: Mix the Ingredients
In a large bowl, combine:
1. Mashed bananas
2. Peanut butter
3. Vanilla extract
4. Old-fashioned rolled oats
Use an electric mixer on low speed until everything is well combined. Fold in the sugar-free chocolate chips gently with a spatula.
Step 3: Shape the Cookies
Prepare a small bowl with warm water. Dip your hands into the water to prevent sticking. Shape 15 balls from the dough, each about the size of a walnut.
Step 4: Arrange on Baking Sheet
Spread the cookie balls in a single layer on your prepared baking sheet, leaving about 1 ½ inches between each ball. Gently press down on each ball to flatten them slightly; these cookies won’t spread much during baking.
Step 5: Bake
Bake in your preheated oven for 10-12 minutes or until lightly golden brown around the edges. Remove from oven and allow cooling on a cooling rack.
Step 6: Store
Store your cookies in an airtight container in the refrigerator for up to 5 days. Let them come to room temperature before enjoying. You can also freeze these cookies for up to 3 months; just defrost in the fridge overnight before serving.
Enjoy making this easy recipe for Best Sugar Free Oatmeal Cookies With Peanut Butter!
How to Serve Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
These sugar-free oatmeal cookies are a delightful treat that can be enjoyed in various ways. Whether you want them as a snack or a dessert, there are several serving suggestions that enhance their appeal.
Pair with Milk
- A glass of cold almond or oat milk complements the cookies perfectly. The creaminess balances the chewy texture of the cookies.
Add Fresh Fruit
- Serve your cookies with sliced bananas or berries for a refreshing twist. The natural sweetness of the fruit pairs well with the flavors of the oatmeal cookies.
Make a Dessert Sandwich
- Spread a layer of sugar-free nut butter between two cookies for an indulgent dessert sandwich. This adds extra protein and flavor.
Top with Yogurt
- Crumble your cookies over a bowl of yogurt for added texture and taste. This makes for an easy breakfast or snack option.
Enjoy with Coffee or Tea
- A warm cup of herbal tea or coffee can elevate your cookie experience. The warmth of the beverage enhances the flavor profile of the cookies.
How to Perfect Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
To achieve the best results with your oatmeal cookies, consider these expert tips to enhance both flavor and texture.
- Use ripe bananas: Choosing overripe bananas will add natural sweetness and moisture to your cookie dough.
- Opt for creamy peanut butter: A smooth peanut butter creates a better texture in your cookies, allowing for easier mixing and spreading.
- Don’t skip the vanilla: Adding vanilla extract enhances the overall flavor, giving your cookies a richer taste.
- Adjust baking time: Keep an eye on your cookies while baking; they should be lightly golden but still soft when removed from the oven.
- Cool completely: Letting your cookies cool on a rack allows them to firm up, making them easier to handle without crumbling.
- Experiment with mix-ins: Feel free to add nuts or dried fruits for extra texture and flavor variations.
Best Side Dishes for Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
These oatmeal cookies can be complemented by simple side dishes that enhance their enjoyment. Here are some great options:
- Fresh Fruit Salad: A mix of seasonal fruits adds color and freshness, balancing out the richness of the cookies.
- Nut-Based Energy Bites: These provide an additional protein boost and are perfect for those needing an energy lift alongside their treat.
- Greek Yogurt Parfait: Layer yogurt with granola and fresh berries for a nutritious side that pairs well with sweet cookies.
- Homemade Smoothie: Blend up some spinach, banana, and almond milk for a refreshing drink that complements cookie flavors.
- Chia Seed Pudding: This creamy pudding offers healthy fats and fiber while adding a unique texture next to your cookies.
- Oatmeal Bowl: A small bowl of oatmeal topped with fruits mirrors the ingredients in your cookie and makes for a wholesome pairing.
- Nut Butter Dip: Serve some apple slices with sugar-free almond or cashew butter as an energizing dip alongside your cookies.
- Herbal Tea Selection: Offer a variety of herbal teas to enjoy while savoring each bite of your delicious oatmeal cookie treat.
Common Mistakes to Avoid
When baking the Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!), it’s essential to avoid common pitfalls that can affect your results.
- Boldly skip ingredient measurements. Make sure you measure every ingredient accurately. Using too much or too little can change the texture and taste of your cookies.
- Boldly overlook ripeness of bananas. Use overripe bananas for natural sweetness and moisture. Under-ripe bananas won’t provide the same flavor or texture.
- Boldly ignore mixing techniques. Mix your ingredients just until combined to avoid tough cookies. Over-mixing can lead to dense rather than soft cookies.
- Boldly rush the baking time. Always check your cookies a couple of minutes before the suggested baking time, as ovens vary. Removing them too late can result in hard cookies.
- Boldly store improperly. Use airtight containers for storage to maintain freshness. Leaving them exposed will make them stale quickly.

Storage & Reheating Instructions
Refrigerator Storage
- Store cookies in an airtight container.
- They will remain fresh for up to 5 days.
Freezing Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
- Place cooled cookies in a freezer-safe container or bag.
- They can be frozen for up to 3 months.
Reheating Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
- Oven: Preheat to 350°F and bake for 5-7 minutes until warmed through.
- Microwave: Heat one cookie at a time for about 10-15 seconds.
- Stovetop: Place a cookie in a skillet over low heat for a few minutes until warmed.
Frequently Asked Questions
Here are some frequently asked questions about making the Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!).
Can I substitute peanut butter with another nut butter?
Yes, you can use almond butter or sunflower seed butter as alternatives, keeping in mind that it may alter the flavor slightly.
How can I customize these sugar-free oatmeal cookies?
You can add nuts, seeds, or dried fruit for extra flavor and texture while keeping them sugar-free.
What makes these oatmeal cookies sugar-free?
The sweetness comes from ripe bananas and sugar-free chocolate chips, ensuring no added sugars are included.
How do I know when my cookies are done baking?
The edges should be lightly golden brown while the centers will still look soft; they will firm up as they cool.
Final Thoughts
These Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!) are not only easy to make but also deliciously satisfying. The natural sweetness from bananas combined with creamy peanut butter makes them a delightful treat. Feel free to customize with your favorite add-ins for even more variety!
Best Sugar Free Oatmeal Cookies With Peanut Butter (5 Ingredients!)
Indulge in the delightful combination of wholesome oats and creamy peanut butter with these Best Sugar Free Oatmeal Cookies With Peanut Butter. This quick and easy recipe features just five simple ingredients, making it a perfect choice for health-conscious snackers and dessert lovers alike. Naturally sweetened with ripe bananas and enhanced with sugar-free chocolate chips, these cookies offer a guilt-free treat that’s ready in under 20 minutes. Whether you enjoy them as a snack, dessert, or breakfast on-the-go, you’ll love their chewy texture and rich flavor. Plus, they’re customizable—feel free to add your favorite nuts or seeds for an extra crunch!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Makes approximately 15 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 2 large overripe bananas (mashed)
- ⅓ cup peanut butter (creamy)
- ½ teaspoon vanilla extract
- 1 ¾ cup old-fashioned rolled oats
- ¼ cup sugar-free chocolate chips (or cacao nibs)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the mashed bananas, peanut butter, vanilla extract, and rolled oats. Mix until well blended.
- Gently fold in the sugar-free chocolate chips using a spatula.
- Shape the mixture into small balls (about the size of walnuts) and place them on the baking sheet, leaving space between each.
- Slightly flatten each ball with your palm.
- Bake for 10-12 minutes until lightly golden around the edges.
- Allow to cool on a wire rack before serving.
Nutrition
- Serving Size: 1 cookie (approx. 30g)
- Calories: 90
- Sugar: 3g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
