KETO REUBEN IN A BOWL

This KETO REUBEN IN A BOWL is a delicious twist on the classic Reuben sandwich, offering all its rich flavors without the carbs. Perfect for busy weeknights or a quick lunch, this dish is not only satisfying but also incredibly easy to prepare. With just a handful of simple ingredients, you can whip up a meal that’s bound to impress friends and family. Plus, it’s versatile enough to enjoy at any gathering!

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes from start to finish, you can have a hearty meal ready in no time.
  • Flavorful: The combination of corned beef, Swiss cheese, and zesty dressing ensures every bite is packed with flavor.
  • Low Carb: This dish is perfect for those following a keto diet, keeping your carb intake in check without sacrificing taste.
  • Versatile Serving Options: Serve it as a main dish or as part of a buffet; it fits perfectly into any dining situation.
  • Satisfying and Filling: Packed with protein and healthy fats, this bowl will keep you full and satisfied.
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Tools and Preparation

To make your cooking experience smooth, gather the necessary tools before starting. Having everything on hand ensures you can focus on creating your delicious KETO REUBEN IN A BOWL without interruptions.

Essential Tools and Equipment

  • Skillet
  • Spatula
  • Knife
  • Cutting board
  • Measuring cups

Importance of Each Tool

  • Skillet: A non-stick skillet helps prevent sticking and makes clean-up easier after cooking.
  • Spatula: This tool allows you to easily flip and mix ingredients without damaging them.
  • Knife: A sharp knife ensures precise cuts for your corned beef and scallions.

Ingredients

This quick and easy to make KETO REUBEN IN A BOWL has all the flavors of a Reuben without all the carbs!

For the Base

  • One bag of coleslaw mix
  • 1 pound corned beef cut into strips
  • 2-3 tbsp butter

For Toppings

  • 1 cup Swiss cheese
  • Scallions

For the Dressing

  • 1 cup mayonnaise
  • 1/4 cup sugar free ketchup
  • 4 tsp horseradish
  • 1 tsp hot sauce
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • Pinch of pepper

How to Make KETO REUBEN IN A BOWL

Step 1: Melt Butter

Melt the butter in a skillet over medium heat until it’s fully liquefied.

Step 2: Cook Corned Beef

Add the corned beef strips to the skillet. Sauté them covered for about 5 minutes until heated through.

Step 3: Add Coleslaw Mix

Now, add the coleslaw mix to the skillet. Cover again and cook for another 5 minutes until wilted.

Step 4: Combine Ingredients

Stir together the coleslaw and corned beef mixture. Top with Swiss cheese. You can either cover the skillet until cheese melts or transfer it to an oven-safe dish and broil until bubbly.

Step 5: Finish with Dressing

Drizzle your homemade dressing over the top and garnish with chopped scallions before serving. Enjoy your KETO REUBEN IN A BOWL!

How to Serve KETO REUBEN IN A BOWL

KETO REUBEN IN A BOWL is a versatile dish that can be enjoyed in several ways. Whether you are hosting a dinner party or enjoying a cozy meal at home, these serving suggestions will enhance your dining experience.

Casual Family Style

  • Serve directly from the skillet for a relaxed family meal. This allows everyone to help themselves and customize their portions.

With Extra Toppings

  • Add sliced pickles or olives on top for an extra burst of flavor. These toppings complement the savory taste of the corned beef beautifully.

As a Meal Prep Option

  • Divide the KETO REUBEN IN A BOWL into individual containers for easy meal prep. This makes it perfect for busy weeknight dinners.

With a Fresh Salad

  • Pair with a simple green salad dressed with olive oil and vinegar. The freshness of the salad balances the richness of the bowl.

In Lettuce Wraps

  • For a fun twist, serve the mixture in large lettuce leaves instead of traditional bowls. This keeps it low-carb and adds a crunchy texture.

With Avocado Slices

  • Top each serving with slices of avocado for added creaminess and healthy fats. It enhances the flavor while keeping it keto-friendly.

How to Perfect KETO REUBEN IN A BOWL

To truly master your KETO REUBEN IN A BOWL, consider these helpful tips for achieving the best flavors and textures.

  • Use Quality Corned Beef – Opt for high-quality corned beef for richer flavor; this will elevate your dish significantly.
  • Don’t Skimp on Cheese – Be generous with Swiss cheese; it melts beautifully and adds essential creaminess to your bowl.
  • Adjust Seasonings – Taste and adjust seasonings as needed; personal preferences vary, so feel free to add more horseradish or hot sauce based on your taste.
  • Cook Coleslaw Just Right – Avoid overcooking coleslaw; it should remain slightly crunchy to provide texture against the tender beef.
  • Try Different Sauces – Experiment with different sauces like spicy mayo or even a chipotle dressing for a unique twist.
  • Garnish Creatively – Use fresh herbs like parsley or dill as garnishes to add visual appeal and fresh flavors to your dish.

Best Side Dishes for KETO REUBEN IN A BOWL

Pairing side dishes with your KETO REUBEN IN A BOWL can enhance your meal experience. Here are some great options:

  1. Garlic Butter Green Beans – Tender green beans sautéed in garlic butter provide a savory contrast to the rich Reuben flavors.
  2. Zucchini Noodles – Lightly sautéed zucchini noodles are a fantastic low-carb alternative that complements the hearty bowl.
  3. Cauliflower Mash – Creamy cauliflower mash acts as a comforting side that mimics traditional mashed potatoes without the carbs.
  4. Roasted Brussels Sprouts – Crispy roasted Brussels sprouts add crunch and depth, making them an excellent pairing.
  5. Cabbage Slaw – A refreshing cabbage slaw provides additional crunch and brightness alongside your flavorful bowl.
  6. Cheesy Cauliflower Bake – This cheesy dish is hearty yet low in carbs, making it perfect alongside your KETO REUBEN IN A BOWL.
  7. Stuffed Mushrooms – Flavorful stuffed mushrooms filled with cream cheese make an elegant appetizer or side that pairs wonderfully.
  8. Deviled Eggs – These classic bites are packed with protein and healthy fats, complementing the flavors of your Reuben bowl perfectly.

Common Mistakes to Avoid

Making KETO REUBEN IN A BOWL can be easy, but it’s important to avoid common pitfalls.

  • Using regular coleslaw mix: Always choose a low-carb or sugar-free coleslaw mix to keep the dish keto-friendly. Regular mixes may add unwanted carbs.
  • Overcooking the corned beef: Sauteing for too long can make the meat tough. Aim for just 5 minutes to keep it tender and flavorful.
  • Skipping the cheese: Cheese adds creaminess and flavor. Don’t skip it; ensure you melt it well for that classic Reuben experience.
  • Ignoring seasoning: A pinch of salt and pepper enhances flavor. Don’t overlook these simple seasonings, as they elevate your dish.
  • Not adjusting the dressing: The dressing brings everything together. Taste and adjust your homemade dressing for the best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • KETO REUBEN IN A BOWL lasts up to 3 days in the fridge.

Freezing KETO REUBEN IN A BOWL

  • Use freezer-safe containers or bags.
  • Can be frozen for up to 2 months.

Reheating KETO REUBEN IN A BOWL

  • Oven: Preheat to 350°F, cover with foil, and heat until warm, about 15 minutes.
  • Microwave: Heat on medium power for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions regarding KETO REUBEN IN A BOWL.

Can I customize my KETO REUBEN IN A BOWL?

Absolutely! You can add ingredients like pickles or jalapeños for an extra kick.

What can I serve with KETO REUBEN IN A BOWL?

Consider serving it with a side salad or low-carb bread for a complete meal.

How do I make my dressing more flavorful?

Experiment with additional spices or herbs, such as dill or garlic powder, to enhance the dressing’s taste.

Is this recipe suitable for meal prep?

Yes! It stores well and can be easily reheated throughout the week.

Final Thoughts

KETO REUBEN IN A BOWL is a fantastic way to enjoy classic flavors without the carbs. This recipe is not only delicious but also versatile—feel free to customize it with your favorite toppings or sides. Give it a try; you won’t be disappointed!

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KETO REUBEN IN A BOWL

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Indulge in the flavors of a classic Reuben sandwich with this quick and easy KETO REUBEN IN A BOWL. This low-carb dish combines tender corned beef, creamy Swiss cheese, and zesty dressing over a bed of crunchy coleslaw, making it a satisfying meal that’s perfect for busy weeknights or leisurely lunches. With minimal prep time and simple ingredients, you can serve up this delicious bowl at any gathering or enjoy it as a delightful meal prep option. Whether you’re following a keto diet or just looking for a tasty alternative to traditional comfort food, this recipe is sure to impress!

  • Author: Marian
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 1 bag coleslaw mix
  • 1 pound corned beef, cut into strips
  • 1 cup Swiss cheese
  • 23 tbsp butter
  • 1 cup mayonnaise
  • 1/4 cup sugar-free ketchup
  • 4 tsp horseradish
  • 1 tsp hot sauce
  • 1 tsp Worcestershire sauce
  • salt
  • pepper

Instructions

  1. Melt butter in a skillet over medium heat.
  2. Sauté corned beef strips covered for about 5 minutes until heated through.
  3. Add coleslaw mix and cover again; cook for an additional 5 minutes until wilted.
  4. Stir the mixture together and top with Swiss cheese. Cover until melted or broil in the oven to bubble.
  5. Drizzle with dressing and garnish with scallions.

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 1100mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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