Cabbage Soup

Cabbage Soup is a comforting and hearty dish perfect for any occasion. This low carb soup brings together ground beef, tender cabbage, and rich tomatoes in a single pot, making it not only delicious but also easy to prepare. Whether you’re meal prepping for the week or looking for a quick dinner solution, this recipe will satisfy your cravings while keeping your meals healthy and flavorful.

Why You’ll Love This Recipe

• Easy to Prepare: With just one pot and straightforward ingredients, you can whip up this soup in under an hour.
• Flavorful Combination: The blend of ground beef, tomatoes, and herbs creates a rich taste that everyone will love.
• Healthy & Low Carb: Perfect for those following keto or low carb diets, this soup is packed with nutrients without excess carbs.
• Versatile Meal: Serve it as a main dish or a cozy starter; it’s great for lunches throughout the week too!
• Freezable Leftovers: Make extra and freeze portions for busy days when you need a quick meal.

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Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Gather these essentials before you start making your Cabbage Soup.

Essential Tools and Equipment

• Large pot
• Stirring utensil
• Measuring spoons
• Chopping knife
• Cutting board

Importance of Each Tool

• Large pot: Essential for cooking all the ingredients together, allowing flavors to meld beautifully.
• Stirring utensil: A sturdy spoon helps mix everything evenly and ensures no ingredients stick to the bottom of the pot.

Ingredients

This low carb soup features ground beef, deliciously tender cabbage, and tomatoes. Everything is conveniently cooked in a single pot on the stovetop, and leftovers can be enjoyed for lunches throughout the week. Got a pressure cooker? Check out Instant Pot Cabbage Soup.

Ingredients:
– 28-ounce can diced tomatoes
– 1 pound ground beef
– 5 cups chopped green cabbage
– 5 cups beef stock
– 1 cup riced cauliflower
– 1/2 cup diced carrots
– 1.5 teaspoons table salt
– 1 teaspoon dried oregano
– 1 teaspoon ground thyme
– 2 tablespoons chopped fresh parsley

How to Make Cabbage Soup

Step 1: Brown Beef

Add beef and carrots to large pot over medium-high heat. Brown the beef with a stiff utensil until cooked through, about 5 minutes.

Step 2: Add Everything Else

With everything still in the pot, add the diced tomatoes (including liquid), chopped cabbage, beef stock, riced cauliflower, salt, oregano, and thyme. Stir everything together for about one minute.

Step 3: Simmer Soup

Increase heat to bring the mixture to a simmer. Cover the pot then reduce heat to medium-low to maintain that simmer. Let it cook until the cabbage is very tender, about 30 minutes.

Step 4: Serve

Uncover the soup and give it a good stir. Top with fresh parsley before serving or store it away for later enjoyment!

How to Serve Cabbage Soup

Cabbage soup is a versatile dish that can be served in many delightful ways. Whether you’re enjoying it as a main course or a side, these serving suggestions will enhance your dining experience.

Add a Protein Boost

• Top with Cheese: Sprinkle shredded cheddar or parmesan on top for added creaminess and flavor.
• Serve with Grilled Chicken: Pair the soup with grilled chicken for an extra protein kick.
• Include Hard-Boiled Eggs: Slice hard-boiled eggs and place them on top for a satisfying addition.

Garnish Creatively

• Fresh Herbs: Use fresh parsley or dill as a garnish to brighten the flavors.
• Croutons: Add crispy croutons for texture and crunch.
• Avocado Slices: For a creamy touch, add slices of avocado just before serving.

Accompany with Bread

• Crusty Bread: Serve with a slice of crusty baguette to soak up the delicious broth.
• Garlic Bread: Pair with garlic bread for an aromatic complement to the soup.

How to Perfect Cabbage Soup

To make the best cabbage soup, it’s essential to follow some key tips. These steps will help you achieve rich flavors and perfect texture every time.

• Use Fresh Ingredients: Fresh cabbage and high-quality beef stock make a significant difference in flavor.
• Don’t Rush the Simmering: Allow the soup to simmer long enough for the cabbage to become tender and flavors to meld.
• Taste and Adjust Seasoning: Always taste before serving and adjust salt or herbs as needed to suit your preference.
• Store Leftovers Properly: Keep leftover cabbage soup in an airtight container in the fridge for up to five days.

Best Side Dishes for Cabbage Soup

Cabbage soup pairs wonderfully with various side dishes that complement its hearty nature. Here are some excellent options:

1. Garlic Bread: This classic side adds flavor and is perfect for dipping into the soup.
2. Cauliflower Rice: A low-carb alternative that can be seasoned and served alongside.
3. Simple Salad: A light green salad with vinaigrette balances the richness of the soup.
4. Cheese Toasts: Toasts topped with melted cheese provide warmth and comfort alongside your meal.
5. Pickled Vegetables: Their tanginess contrasts nicely with the savory soup.
6. Stuffed Peppers: Baked stuffed peppers filled with rice or quinoa make a filling side option.

Common Mistakes to Avoid

Making Cabbage Soup can be simple, but a few common mistakes might hinder your results. Here are some tips to ensure your soup turns out perfectly.

• Using Too Much Liquid: Adding excessive broth can dilute the flavors of the soup. Stick to the recommended amount of beef stock for a rich taste.
• Neglecting Fresh Herbs: Skipping fresh parsley at the end can leave your soup lacking brightness. Always add fresh herbs just before serving to enhance flavor.
• Overcooking Cabbage: Cooking cabbage too long makes it mushy and unappetizing. Aim for tender cabbage but maintain some texture for the best results.
• Not Browning the Beef Enough: Failing to brown the beef properly can lead to a bland soup. Take the time to sear it until golden for added depth of flavor.
• Ignoring Seasoning Adjustments: Not tasting and adjusting the seasoning during cooking can result in an unbalanced dish. Always taste and tweak salt and spices as needed.

Storage & Reheating Instructions

Refrigerator Storage

• Store in airtight containers for up to 4 days.
• Allow soup to cool before sealing to prevent condensation.

Freezing Cabbage Soup

• Freeze in freezer-safe containers for up to 3 months.
• Leave space at the top of containers for expansion.

Reheating Cabbage Soup

• Oven: Preheat oven to 350°F (175°C). Place in a baking dish covered with foil until heated through, about 20-25 minutes.
• Microwave: Heat on medium power in a microwave-safe bowl, stirring halfway through, until hot, about 5-7 minutes.
• Stovetop: Reheat over medium heat, stirring occasionally, until warmed thoroughly.

Frequently Asked Questions

If you have some questions about making Cabbage Soup, you’re not alone! Here are answers to common inquiries.

What is Cabbage Soup?

Cabbage Soup is a hearty, low-carb dish made primarily with cabbage, ground beef, and tomatoes. It’s perfect for those looking for comfort food without the carbs.

Can I make Cabbage Soup vegetarian?

Yes! Substitute ground beef with plant-based protein or lentils and use vegetable stock instead of beef stock for a delicious vegetarian version.

How do I customize my Cabbage Soup?

Feel free to add other vegetables like bell peppers or celery. You can also incorporate spices like cayenne pepper for a kick or swap out herbs based on your preference.

Is this Cabbage Soup suitable for meal prep?

Absolutely! This soup stores well and is ideal for meal prep. Make a big batch and enjoy it throughout the week!

Final Thoughts

This Cabbage Soup recipe is not only easy but also versatile, making it perfect for any meal occasion. Customize it with your favorite ingredients or spices to suit your taste. Enjoy the warmth and comfort this soup brings!